Hi, I’m Petra from Italy. Thanksa lot Richard for your article and advice!I started following you and listened to your podcasts via Spotify just-unfortunately-a month ago and I found(am still finding)them very useful not only in the workplace but in everyday situation. Could you advice mea good book specifically about mindfulness and/or mindfulness as mean to avoid procrastination ?I’ve realised on myselfthat lack of mindfulness often carries me to procrastinate.Thank you very much in advance for your availability.Petra Bellinello
Hi, I’m Petra from Italy. Thanksa lot Richard for your article and advice!I started following you and listened to your podcasts via Spotify just-unfortunately-a month ago and I found(am still finding)them very useful not only in the workplace but in everyday situation. Could you advice mea good book specifically about mindfulness and/or mindfulness as mean to avoid procrastination ?I’ve realised on myselfthat lack of mindfulness often carries me to procrastinate.Thank you very much in advance for your availability.Petra Bellinello